Updated: Jan 5
You can give you child ice cream for breakfast every day and know they are getting the best food for their brain to start their day.
In most cases, giving your child ice cream for breakfast every day would be considered irresponsible parenting, but not this ice cream. Raw Ice cream made from raw unpasteurized dairy is one of the healthiest kid-friendly (and adult friendly) foods. It has healthy fat to protect the brain, and protein from both the raw diary and the egg, and uses unheated raw honey as a sweetener, which has been shown to reverse diabetes due to it natural insulin-like properties.
"When you are eating raw ice cream made with raw unpasteurized cow cream or raw coconut cream, you are actually detoxifying your body as opposed to adding toxins to the body with the consumption of ice cream made with pasteurized dairy and table sugar."
Raw fats are one of the most crucial foods required for radiant health. Yes, I just said fat! Raw fats come in the form of raw eggs, raw unpasteurized dairy (milk, cream, kefir, cheese and butter), raw coconut cream or truly unheated coconut oil (almost impossible to find today), raw avocado and unheated virgin or extra virgin olive oil or other truly unheated nut and seed oils. Their importance is vital to protect, soften, lubricate, cleanse, rebuild and fuel the body. Repeated studies have shown that diets low in fat have been associated with depression, cancer, psychological disorders, fatigue, suicide and violence. Harvard University proved that the modern day, low fat diet has caused an alarming increase in degenerative disorders.
Did you know that 60% of the human brain is fat? And, the protective sheath that covers communication neurons of the brain called the myelin, is made of 70% fat. We desperately need beneficial raw fats and cholesterol to maintain healthy brain and nervous system function.
Fats should not be feared in their raw form. They lubricate the brain, arteries, the gastrointestinal system and all organs in the body, including the skin. When raw fats are combined with raw meats, they assist the body in cell regeneration.
Raw diary has been shown to be one of the most beneficial and healing foods around. Raw milk was used by the ancient physicians Hippocrates and Galen to cure diseases, also by Dr. J.E. Crewe of the Mayo Foundation to cure TB, high blood pressure, prostate disease, diabetes, kidney disease, chronic fatigue and obesity, just to name a few.
For vegetarians and vegans, a delicious raw ice cream can also be made with fresh coconut cream. This is made by using the meat of the older brown coconuts which are put through a cold-press juicer such a Green Star. What comes out is the coconut cream and coconut pulp. The coconut cream is then mixed with some coconut water, raw honey (or fresh raw dates if you are vegan) and flavoring such as fresh strawberries or raw cacao to make the ice cream. If you don't want the hassle of going through this entire process, just visit Kippy's Ice Cream shop in Venice, California. They have the most amazing coconut cream ice cream in.
Find out more about how raw fats could benefit you in my e-book "Panacea" available on lulu.com