ABOUT ME

 

I am a certified life coach specializing in supporting young people navigating high-performance environments.

My background spans competitive athletics as a dancer and gymnast, movement and performance training, medical sales within leading pharmaceutical and healthcare organizations, and work as a health writer, podcast host, and wellness entrepreneur.

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I also have direct experience managing a young actor within the entertainment industry, which gave me first-hand understanding of the pressures young performers face and the importance of maintaining balance between career development, education, and personal well-being during critical developmental years.

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My path into coaching was shaped by both professional experience and personal life events that deepened my understanding of the connection between health, development, and environment—and the importance of early support in shaping long-term well-being.

Today, my work integrates this diverse background to support young actors, athletes, artists, and other high-achieving young people in building the physical health, resilience, judgment, and self-awareness they need not only to excel in their chosen fields, but to sustain themselves throughout life.

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I serve as a steady, neutral guide focused entirely on the well-being and development of the young person.

 

 

 

 

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