Kimberly Lynn Williams
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Life Coach
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Health Coach
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Medical Researcher
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LIFE COACHING
Certified Life Coach specializing in working with young actors, athletes, artists, and performing artists. My mission is to help kids, teens and young adults find and stay on a positive path as they navigate through life challenges and hurdles on their career path and in competitive sports.
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Talented children and teens who are performing and competing in the world are exposed to their own set of particular challenges. As they begin to individuate from their parents, seeking a certain level of autonomy, a natural distancing can occur. When this happens, if they do not have other emotionally mature adults to turn to for guidance, they sometimes rely on peers still trying to navigate the world themselves. This is also a time when the bad guys of the world can slowly work their way in, looking for the vulnerable.
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I work with young people to help keep them moving forward in a positive direction with family, friends and on their chosen life path. Everything is done virtually so they can do weekly chick-ins and sessions from anywhere in the world. We have seen way too many examples of talented young people who did not have the support and guidance needed to prevent them from derailing during both challenge times and times of success.
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HEALTH COACHING
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It has been scientifically proven that all disease is caused by 2 things and 2 things only.... Toxins and Deficiencies. Toxins damage and destroy healthy cells in our body. These damaged cells, dead cells and toxins are what microbes such as bacteria, viruses, parasites and molds thrive on. Cells also become weakened and die when they are deficient, once again creating the perfect conditions for microbes to thrive. When there are no poisons and dead cells in the body, then there is nothing for these microbes to exist on.
These damaging toxins can come in all forms from chemicals in your body lotion to the negative thoughts in your mind.
The secret to living a healthy life free of disease is first, prevention. Remove as many poisons from your life as possible. The second secret is to be on a consistent detoxification and rebuilding program of the physical body and the mind. In order to experience true health and wellness, one has to be moving more poisons OUT than are coming IN while simultaneously rebuilding. This is not as difficult as you might think once you understand the foundation and techniques.
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I have created a very specific technique that follows what I call "The Threshold Of Life" to help guide you, ultimately supporting you to living a happy healthy life free of disease.
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PRIVATE MEDICAL RESEARCH
​I have been given a gift of the ability to find the root cause of disease so my clients can make the changes necessary to take control over their ailments and in most cases, if they choose, reverse them. I do an in-depth history of my clients to get to the root of the problems. Life and Health is basically based on a "Consequence-Based System" where our choices and actions in life have consequences, whether positive (rewards) or negative (punishment). For example, drink too much alcohol and you can get liver disease. Eat too much sugar and don't exercise and you can get diabetes. People who lack emotional self control frequently get migraines and also get into accidents. Too many products in your home that off-gas toxic VOC's can cause nearly every disease imaginable.
One of my clients with Lyme and Restless Leg Syndrome was actually poisoned from the toxic chemicals in the swimming pools she was in all day every day teaching swim classes. Another client for whom was having severe lung problems in addition to the rapid breakdown of cartilage in her knees, was found to have a home loaded with toxic chemicals. I found everything from mothballs to paints and stains, to smoke from the soldering of lead, to back stocks of old perfumes and toxic cleaning products. Her own home was poisoning her entire body.
One client developed painful headaches after a car accident. After a deep dive, he disclosed that he had spun out of control emotionally with his children in the car. When this happened, his car spun out of control causing the accident that caused the headaches. For 10 years after the accident, every time he would spin out of control emotionally, the headaches would flare up. Once he gained emotional maturity and emotional control, the headaches went away.
Another client was poisoning himself with food. Once he started eating clean, unprocessed, organic, free-range and a high level of "Primal Diet" foods, his health conditions went away and was able to stop taking medications. ​​​​​​
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About
As a former competitive dancer and gymnast, medical sales rep for some of the largest pharmaceutical and medical companies in the world, life coach, personal trainer, healing touch practitioner, yoga teacher, health writer for the esteemed Aspen Healthy Planet Magazine, host of the VoiceAmerica.com podcast “Raw To Radiant”, guest chef at the Cooking School of Aspen, pageant title holder, and mom……health and wellness has been part of my entire life.
In 1999, my daughter was born unable to sleep, crying inconsolably, and with rashes on her body. I was told the crying was colic and it would go away. It never did. I was also told to just put her in a crib and eventually she would get so tired that she would cry herself to sleep. My mother's intuition told me it was something else. After taking matters into my own hands and doing my own research, I discovered the rashes were reactions to foods, and her inability to sleep was because she had obstructive sleep apnea due to her tonsils and adenoids being so large they blocked nearly all of her airway, preventing her from breathing when I would lay her down. Had I let her cry herself to sleep as was suggested to me by well-meaning medical practitioners and friends, she would have most likely died from self-asphyxiation.
After a decade of working in the field of western medicine for some of the largest medical companies in the world, and in response to my daughter's health issues, I shifted direction into medical research and nutrition. I created Idella’s Natural Gourmet, one of the first gluten-free organic cookie companies that made delicious cookies for people with food allergies and sensitivities. Later, after personally diving into the Primal Diet, I opened "Nur-ish ", an organic raw foods co-op that served delicious organic raw foods including various types of ceviche's, carpaccio, and raw dairy desserts, supporting the Primal Diet community in the Aspen Colorado Valley, all the while committed to my daily yoga practice, volunteering at our school, and raising my daughter.
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After decades of focusing on the body, I turned my attention to the study of the mind. More specifically, the mind-body connection and how our thoughts, and mental attitude directly impacts our physicality. This took me down the path of "Life Coaching".
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I have been given a gift of an ability to help my clients get to the core issues of both body and mind, to resolve challenging health conditions. ALL DISEASE, if you get to the true root of the problem, is caused by toxicity or deficiencies in the body and mind, and is usually a combination of both. ​
Please contact me directly for availability. I offer a variety of services at all levels and all prices.